4 Risks of a Gluten Free Diet

If you have celiac disease, you are well aware that you need to adopt a gluten-free diet. Celiac patients’ immune systems attack the lining of their small intestines whenever they ingest gluten, and this attack over time can lead to nutrient malabsorption, fatigue, and chronic pain. Countless others have adopted the gluten-free diet as a means to remedy the symptoms of other autoimmune conditions, depression, and skin rashes. Regardless of a patient’s reason for cutting

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